How to Stop Hair Loss and Reverse It – For Men and Women
Hair loss is one of the most common reasons people are seeking a hair restoration procedure. There are numerous causes for excessive hair loss, including genetics, drugs, stress, age, and medical issues such as scalp infections or thyroid concerns.
This article will help you stop the hair loss and reverse it. We’ll cover professional treatments first, then go over the natural remedies.
Professional Treatments
Finasteride – Men
Finasteride, also called Propecia, is one of the more common treatments for hair loss in males. In studies, most have achieved the desired results of stopping hair loss and regrowing hair.
It is in a pill form making it easily administered. Results will appear after about six months. If you stop taking finasteride, the hair that was regrown will fall out–making it a long-term and potentially costly solution. The cost of this treatment is roughly about $100 per month.
Minoxidil – Men and Women
Male pattern baldness can be treated with minoxidil, which aids hair development in men and women. Yes, it works on women also. It’s not suggested for thinning hair on the front of the scalp or retreating hairline in males. Changes can be expected in about four months. If hair growth is not noticeable in six months, then try another method.
Stop Smoking – Men and Women
Studies have repeatedly shown that smoking has contributed to hair loss. The chemicals in smoking contribute to a loss of circulation, and increase in free radicals, Free radicals damages the DNA of your cells. Just stop smoking.
Hair Transplant – Men and Women
There are different types of hair transplant surgery options. There are side effects, but they are usually temporary. The recovery period is two weeks and significant results are noticed after about one year. This is the costliest treatment option.
Hair Pieces and Wigs – Men and Women
These are more common than you think. The final result is so good that they are nearly indistinguishable from the real thing.
There is a big side effect to using hair pieces and wigs. The area underneath the piece will undergo accelerated hair loss. If clips are used instead, this side effect can be minimized.
Natural Remedies for Hair Loss in Men and Women
Apple Cider Vinegar – Men and Women
Apple Cider Vinegar (ACV) improves the health of your hair and scalp by strengthening follicles, enriching scalp health, and accelerating growth. ACV is high in minerals and vitamins including C and B, as well as anti-inflammatory qualities that are beneficial for dandruff sufferers.
Mix about 1 teaspoon of ACV with your shampoo and massage that in. Leave on for a minute then rinse out with warm or cool water, not hot.
Alternatively, you could mix 1 tablespoon of ACV with a glass of water and rinse your hair with it after your shampoo. No need to rinse out as it will evaporate. The smell will dissipate as well.
You should also be consuming ACV daily. One tablespoon in one glass of water.
Many have reported that Apple Cider Vinegar is the most effective remedy for hair loss.
Dry Brushing – Men and Women
Dry brushing your scalp improves circulation and spreads the oils on the scalp more evenly.
Brush your scalp when it’s dry. You will essentially be giving yourself a scalp massage. You will notice that lots of hairs are falling out. That’s normal when starting this remedy. After a few days the hair will stop falling out and eventually no hair will fall out when dry brushing.
Coconut Oil – Men and Women
Coconut oil can assist in the development of healthy hair by helping to create an optimal environment for hair growth. Coconut oil has a unique property of being able to penetrate the shaft of the hair. As a result, it may strengthen hair, prevent baldness, and reduce split ends.
Apply coconut oil to your hair for 15 minutes before washing out. Alternatively, you could add a few drops of coconut oil to the conditioner.
Biotin – Men and Women
Biotin improves the body’s keratin infrastructure, which is the primary protein that makes up your hair, skin and nails. Your hair would suffer in overall quantity, texture, and strength if you have a biotin deficiency.
Studies show that all subjects showed improvement when taking biotin supplements.
L-Lysine – Men and Women
Some hair loss cases are due to a lack of iron. L-Lysine aids in iron absorption. Make a mixture of:
- L-Lysine
- Biotin
- Iron
Take it daily. You should see results in one month.
Reduce Styling and Coloring – Women
If you can, just avoid them.
Please comment below if you have other tips that will help people keep their hair.